Welcome

If you're motivated to become healthier and stronger, you've come to the right place.

As an ISSA-certified fitness professional, I can help you set realistic goals and transform your health and your life for the better. I can help you look and feel your best, and enjoy yourself along the way.

To get in touch with me, just click on "Contact Me" and send me a message or you can give me a call at (931) 802-7964.

Thanks for visiting, and have a great day.

About Holly Peterson

     Holly is a Certified Fitness Trainer through the Inetrnational Sports Sciences Association (ISSA).  She enjoys runing, strength training, yoga, and gardening.  Holly has experience in weight loss, healthy weight gain, strength training and conditioning, aerobic training, flexbility, working with youth and the eldery, and working with people with chronic illnesses like Parkinson's Disease and issues stemming from Lyme Disease.

     She takes a particular interest in women's health issues, including Diastasis Recti and pelvic floor function.  She is passionate about helping people obtain and maintain strength and wellness, and truly believes that exercise is a celebration of what the body can do; we can enjoy our fitness journey.

 

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